Take a quick break in your day to remember Waheguru and let in peace. Here are 10 ways to work towards anand (peace/bliss).

  1. Let go of comparing. Let in contentment.
  2. Let go of judgment. Let in understanding.
  3. Let go of anger. Let in happiness.
  4. Let go of regret. Let in delight.
  5. Let go of duality. Let in ik onkar.
  6. Let go of worrying. Let in calmness.
  7. Let go of blame. Let in forgiveness.
  8. Let go of guilt. Let in love.
  9. Let go of fear. Let in joy.
  10. Let go of doubt. Let in naam.

 

 

Photo by Gurumustuk Singh Khalsa